- Rest Day; Dinner with Ya-Wen, Tung-hurn, Peiling, Kevin, Josh and Scott.
Stat:
n/a
Course condition:
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 5
- About my nutrition 4
- About my sleep 5
How hard did I work?
(the 10-point scale)
Note and reflections:
I am thinking whether I should participate in SF 1/2 or not. It seems that I haven't followed my training program at all. There is only 4 weeks left before the rece. Hmmmmm...
Chicago Classic Distance will be on Aug 13. Should I do this instead? The 1/2 is on the first of October... At least Kevin is going to run in this race. Well welll... It seems to me that SF become a slim chance for me to participate. Oh, well.
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