- Tennis with Seen Meng, P' Lek and P' Rung
- Frisbee with P' Lek
- Biked 30 miles with Ying
- Mozart Requiem and Tibetan Monk Chants @ Grant Park
Stat:
Tennis: started 8:45a
Frisbee: started 4p
Bike: started 5:15p
Course condition:
Tennis: very nice morning tennis
The afternoon is great to do outdoor activities
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 5
- About my nutrition 4
- About my sleep 4
How hard did I work? 8
(the 10-point scale)
Note and reflections:
Today is a good day to do all these activities. The bike perfectly blends with the nice weather and cruising along the lakefront. Ying is a good biker, and we bike up to Ba Le in Argyle to get sandwiches for friends (SM, P' Lek, Kevin, Peiling) awaiting at the Prizky Pavilion for Mozart Requiem.
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