A new pair of shoes--Brook Defyance. Following a review on Runner's World. Brought on July 10th at Footaction.com, shipped to Meng-shin and brought them back to Taipei on the 8/1 by MS's Mom. I biked to Banciao to get them. :)
http://www.runnersworld.com/article/0,7120,s6-240-400--12623-4-1X2X3X4X5X6-7,00.html
Brook Defyance
http://www.runnersworld.com/cda/shoefinder_detail/1,7161,s6-240-325-329-0-0-0-0-1462,00.html
Runner's World Awards: Editor's Choice
This new shoe should look pretty familiar. Brooks removed the internal support post from its well-liked Adrenaline GTS 7 and replaced the previous version's stiff insole board with a layer of soft foam. The result of these changes is the Defyance, a shoe that's soft, flexible, and hugs the foot like a tight pair of jeans. Our testers raved about the shoe's comfort, and our lab tests confirmed that the Defyance is substantially softer than the GTS 7. We recommend the shoe for light- to average-weight runners with high arches who don't overpronate.
Road Cycling / Mountain Biking > Road Cycling - Long Distance: Bike to Banciao
Start Time: 14:15:00
End Time: 21:30:00
Route: Sinica 2 Banciao
Laps: 1
Pace: 00:00 / 12:19 / 00:00
Speed: 0 (mi/hr) / 4.86 (mi/hr) / 0 (mi/hr)
Total Distance: 35.23 mi.
Workout Weight: 138.0 lbs.
arrived Zhong He (3:30)
left Zhong He (5:10)
arrived MS home Banciao (5:30)
left MS (6:00)
arrived Stadium and see Wayne (6:10)
left Stadium (6:45)
on bike trail (7:00)
arrived Gonguan (8:00) via stop on Zhong He
left Mango Bing place (8:40)
arrived Sinica (9:30)
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