Saturday, August 19, 2006

Week 17 Saturday

Activities/Actions:
  • Tennis 8:30a with Seen Meng, P' Lek, Han, and Lingling
  • Shopping with P' Lek

Stat:
Started 8:30a

Course condition:

How I felt:
(the 5-point scale)
  • Physically 5
  • Mentally 5
  • About my nutrition 3
  • About my sleep 3


How hard did I work? 6
(the 10-point scale)

Note and reflections:
Good games of tennis... a nice morning.. and a nice day ....

No comments:

Post a Comment