- rest day .. another one... due to a little rain and work
Stat:
Course condition:
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 3
- About my nutrition 3
- About my sleep 2
How hard did I work? n/a
(the 10-point scale)
Note and reflections:
Well, it is another one of those... running this week is out of control. Well, it will be in schedule tomorrow.
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