- (5 mile run on schedule)
- No run; rest day; spent time with Kimmy
Stat:
Course condition:
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 4
- About my nutrition 4
- About my sleep 5
How hard did I work? n/a
(the 10-point scale)
Note and reflections:
Promised Kimmy that I would visit her today, I decided to take a rest day today. It is a great time taking her to playground.
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