Week 5 Wednesday

May 24, 2006
Activities/Actions:

• Biked to lab
• Ran on track in HCFH
  

Stat:

Course condition:

How I felt:
(the 5-point scale)

• Physically 4
• Mentally 4
• About my nutrition 4
• About my sleep 4

How hard did I work? 5
(the 10-point scale)

Note and reflections:
n/a