- A morning run at host parent's home
- Prae's graduation
- Traveling Day
Stat:
Started 7a; ~ 30 mins.
Course condition: Great
How I felt:
(the 5-point scale)
- Physically
- Mentally
- About my nutrition
- About my sleep
How hard did I work?
(the 10-point scale)
Note and reflections:
To be updated...
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