Saturday, October 07, 2006

Week 24 Saturday - Argonne Openhouse

Activities/Actions:
  • Morning Argonne Openhouse
  • Ran a short one (the first after the race); front lower leg hurt a bit
  • Grocery with P' Lek, SM, P' Por and Tunghung
  • Dined with them
  • Movie: "Thank you for smoking"

Stat:

Course condition:

How I felt:
(the 5-point scale)
  • Physically3
  • Mentally 4
  • About my nutrition 4
  • About my sleep 5


How hard did I work? 6
(the 10-point scale)

Note and reflections:

Very fun in Argonne Open house... many fun things to see. I also went to see the Synchrotron again... hehee...

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