Activities/Actions:
Squash with P' Lek, Tung-Hung, Matt and Dave
t-storm and windy night; many trees fallen down; many cars got damage (including P' Huyen's)
Stat:
Course condition:
How I felt:
(the 5-point scale)
Physically 5
Mentally 4
About my nutrition 4
About my sleep 4
How hard did I work?
(the 10-point scale)
Note and reflections:
Tuesday, October 03, 2006
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