- Squah with P' Lek and P' Tee
Stat:
Started 5:30p
Course condition:
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 4
- About my nutrition 3
- About my sleep 3
How hard did I work? 5
(the 10-point scale)
Note and reflections:
Today I only play squash but skip a run. It is just that I have to figure out how to use a program for my project. This project has been going very slowly. I want to get pass this hurdle as soon as possible.
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