- 2 mile Run on Track in HCFH
- Dinner with P' Lek
- Movie "Nacho Libre"
Stat:
Course condition:
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 4
- About my nutrition 5
- About my sleep 3
How hard did I work? 6
(the 10-point scale)
Note and reflections:
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