- Squash with P' Lek
- Rest Day for running
Stat:
Course condition:
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 4
- About my nutrition 3
- About my sleep 3
How hard did I work? 6
(the 10-point scale)
Note and reflections:
P' Noi has been back for her experiment, though I see her until very late since I work until very late.
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