Week 8 Friday

Activities/Actions:
Rest Day; Friends from UC San Diego Visit

Stat:

Course condition:

How I felt:
(the 5-point scale)
Physically
Mentally
About my nutrition
About my sleep


How hard did I work?
(the 10-point scale)

Note and reflections:
The visit of this group seems to have no plan; I hope that they can get out to experience the city. Let's see what will happen.