- Stayed home
- Saw the boss at night
Stat:
Course condition:
Rainny Day
How I felt:
(the 5-point scale)
- Physically 5
- Mentally 3
- About my nutrition 3
- About my sleep 5
How hard did I work? n/a
(the 10-point scale)
Note and reflections:
I haven't run for many days now....
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