The last two miles in training

Activities/Actions:
Ran 4 days of 8k, 3 miles, 4 miles and 2 miles

Course condition:
All runs on treadmill.


Note and reflections:

This last week of the training I did short runs. At these points, I have been missing many long runs, which are important. The runs of this week were also in the evening not in the morning as I wanted. Well, I am preparing mentally from now on and carbo-loading. Another mission of this week is to get some packs of energy gels [http://runningtimes.com/Article.aspx?ArticleID=6677&PageNum=4] before Saturday ends.