Hike Ci-Sing Shan

Activities/Actions:

Hiked Ci-Sing shan; 1120 meters.
With Arnold, Gou-yan and GY's girlfriend

Stat:


Course condition:
Nice...

How I felt:
(the 5-point scale)
Physically 3
Mentally 4
About my nutrition 3
About my sleep 2


How hard did I work? 7
(the 10-point scale)

Note and reflections:

"Are you crazy?" A friend asked after learning that I would go to hike Ci-Sing shan in the afternoon right after 10K race. It was awesome to hike!! Thanks to Arnold along with Gou-yan and his girlfriend for taking me up there. The trail was very very well marked and paved. The weather up on the top was very nice to sleep so I did take a 30-min power nap after arrived on the top. However, the windy and foggy condition was observed on both peaks.

More on this trip at [An Adventure on Formosa].

Hike > Hills - Light / No Pack: Hike Ci-qing mnth

Date: 08/31/2008
Start Time: 13:05:00
End Time: 16:55:00
Time Taken: 03:50:00
Route: Ci-qing Shan
Laps: 1
Total Distance: 3.63 mi.
Workout Weight: 137.0 lbs.

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Photos:

The tallest peak is where we are going to.

Arnold, Gou-Yan and GY's girlfriend stepping up the well paved trail.

We choose to go to the highest peak first.

Foggy and windy on the top.
(a good condition for a nap after the 10-K race)

We are at 1120 meters above sea level. (see our hair)

Around 22C and no "bai-bai" on the top!

Arnold looking down from the second peak.

The winding down trail from the second peak.

Sweet nectar!