- Tennis with SM and P' Lek
- Stayed at home
Stat:
Course condition:
How I felt:
(the 5-point scale)
- Physically 4
- Mentally 3
- About my nutrition 3
- About my sleep 4
How hard did I work? n/a
(the 10-point scale)
Note and reflections:
n/a
Saturday, September 09, 2006
Week 20 Saturday
Activities/Actions:
Stat:
Course condition:
How I felt:
(the 5-point scale)
How hard did I work? n/a
(the 10-point scale)
Note and reflections:
n/a
Stat:
Course condition:
How I felt:
(the 5-point scale)
How hard did I work? n/a
(the 10-point scale)
Note and reflections:
n/a
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